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KU Libraries Diversity Committee's Recipe of the Week Archive
2/02/2004
Aloha!!
Today's dish will cater more to all of you sushi eaters! Be sure to get very fresh tuna (difficult in Kansas, I know) with medium fat for this dish. It's very easy to make and a good way to bring traditional Hawaiian cuisine into your home! (Thinking of Hawaii will surely warm you up!)
Enjoy!
The Diversity Commitee
Ahi Poke Basic
This is a standard raw tuna (poke) salad served in most
Hawaiian homes. Although unconventional, it is sure to please
the more adventurous seafood lovers. Be sure to use fresh
tuna for the very best flavor, although fresh frozen tuna
will produce acceptable results. Prep Time: approx. 15
Minutes. Ready in: approx. 2 Hours 15 Minutes. Makes 4 to 8
servings.
Printed from Allrecipes, Submitted by Josh Chan
2 pounds fresh tuna steaks, cubed
1 cup soy sauce
3/4 cup chopped green onions
2 tablespoons sesame oil
1 tablespoon toasted sesame seeds
1 tablespoon crushed red
pepper (optional)
2 tablespoons finely chopped
macadamia nuts
Directions
1 In a medium size non-reactive bowl, combine Ahi, soy
sauce, green onions, sesame oil, sesame seeds, chili pepper,
and macadamia nuts; mix well. Refrigerate at least 2 hours
before serving.
Nutrition Info
Servings Per Recipe: 4
Calories: 395 Total Fat: 13.7g Cholesterol: 102mg Sodium: 3731mg Total Carbohydrates:
9.2g Dietary Fiber: 2.2g Protein: 57.7g
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